Why I am Turning Vegan

Eczema. For the last 3 years I have tried every steroid cream, moisturiser and antihistamine that I can get my hands on. Nothing has healed my skin. It’s time to see if following a plant based diet can heal my body from the inside out. Continue reading

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5 Foods for Clearer Skin | Eczema, Allergies, Acne

If you follow my posts, you’ll know I strongly believe that diet can play a huge part in the way our skin looks and behaves. As an eczema and allergies sufferer, I am keen to eat foods which help to heal my skin. I have experimented with my diet over the last year and this has made noticeable improvements and made my troublesome skin more manageable. In this post I will discuss 5 foods which are great for my bad skin. Continue reading