Eczema. For the last 3 years I have tried every steroid cream, moisturiser and antihistamine that I can get my hands on. Nothing has healed my skin. It’s time to see if following a plant based diet can heal my body from the inside out. Continue reading
I had a lovely weekend visiting friends in Harrogate. Being the biggest afternoon tea fan, I thought I’d blog about my experience at the classic Bettys Tea Rooms. If you’re in Yorkshire and you’re like me and love trying new places, I strongly suggest checking Bettys out if you haven’t already. If you love your afternoon tea, read me!
I always like to try new recipes for summer. Particularly different salads to compliment BBQs, or foods that are perfect for picnics. This dish is great for summer, it is easy to make and it’s healthy too. Read on for the recipe: Mediterranean Vegetable Couscous with Feta. Continue reading
If you follow my posts, you’ll know I strongly believe that diet can play a huge part in the way our skin looks and behaves. As an eczema and allergies sufferer, I am keen to eat foods which help to heal my skin. I have experimented with my diet over the last year and this has made noticeable improvements and made my troublesome skin more manageable. In this post I will discuss 5 foods which are great for my bad skin. Continue reading
Eating the right foods can improve my skin whilst eating the wrong foods can worsen my eczema and cause acne breakouts. What you put into your body really can affect the way your body acts and feels on the outside. In this post I will discuss 5 foods that worsen my skin. Continue reading
I love everything about food. If, like me, you sometimes don’t have time to cook, you can still make a really healthy, yummy meal. Well, I say ‘make’, it’s so simple that it’s more like ‘whack some food together’! This is a recipe for: Avocado, Tomato & Halloumi Bagels. Continue reading