July Goals

I normally set myself monthly goals. Achieving them is another matter. I thought putting them into a blog post may give me that added push I need to actually get off my bum and start achieving! Hopefully it’ll motivate you to set some monthly goals too :). These are usually based around fitness, food and lifestyle.

Workout 4+ times a week…..To be fair, I’m normally good at achieving this. Sometimes I can slack to 2-3 times a week, but throughout July I’m going to make sure 4 workouts a week is the minimum. My workouts include the gym, swimming, running and yoga.

Volunteer…..I want to find the time to volunteer this month for a local charity. Even if it’s only a few hours of my time. I find helping others the most rewarding thing and I think everyone should make time for it.

Fruit and Veg…..I’m actually going to start writing down my fruit and veg intake this month. My goal is to eat 5+ a day. At the moment it varies from 0-5. I love fruit and veg and I love being healthy, particularly because I notice a massive difference on my health and happiness. However, sometimes I just forget or can’t be bothered to incorporate it into my diet. Watch this space, July!

Eating Out…..I ate out far too much in June. Whoops. Eating out is one of my favourite things to do, but it’s no good for my figure or my bank account, especially because I usually pick the tastiest but most unhealthy option. I will restrict myself to eating out once a week max in July.

Guitar…..Continue learning the guitar. This is like my biggest goal ever, but I just can’t bring myself to dedicate enough time to it to actually be any good at it. I can play most chords and songs – just not very well! July is going to be the start of playing more and playing better!

Visit 4 new places…..Every weekend in July I want to visit a new place (and hopefully blog about it too). Exploring is so much fun and it’s scary thinking about how little I’ve seen in my lifetime!

Fix my car…..OK, I know this isn’t exactly a personal goal…but I NEED to do it! I set this as a June goal but didn’t complete it. Basically, the bottom of my car is hanging off at the moment and I’m driving around like everything is perfectly normal. It’s definitely not…

To be honest, most of these goals aren’t monthly goals, they are things I want to implement for the long-term, I just need to get started with them! What are your goals this month? Do we have any in common?!

Frankie x


24 thoughts on “July Goals

  1. Must feel so nice to get your goals written down like that! Makes me want to do the same 😊 good luck!


  2. Great goals! & good luck 🙂 I’ve also been attempting to learn guitar for the past year and it’s just soooo hard haha


  3. Good luck! They all are great goals, for logging exercise and veggies I find the Pact app very useful, it can give you the extra motivation when you just don’t feel like doing anything 🙂


  4. Great goals! It’s a good idea to set monthly goals 🙂 If I were you I would give fixing a car a priority especially if you are planning traveling to somewhere new every weekend.


  5. Best of luck with all your goals. I believe research shows that the fact you write down your goals increases your chances of achieving them by a huge margin.
    I tried weekly goals two weeks ago and it was great. This week I’m doing the same thing, but I might look into monthly goals instead. I don’t know if I’m disciplined enough to do monthly goals.

    Just last week I decided I was going to learn to play guitar, today I’m picking up my new guitar 😄


    1. I have a weekly to-do list/planner so I try to make sure I incorporate my monthly goals into that every week.

      I agree – writing it down has given me so much more motivation!

      Good luck with your guitar playing…I’m really enjoying it but just need to dedicate more time to it!! Xx

      Liked by 1 person

    1. Haha thanks for the reminder ;). The are going surprising well actually, I’ve played my guitar nearly every day and I’ve fixed my car! I’ve also been working out loads. Have you been working towards any goals yourself? Xx

      Liked by 1 person

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